Laurie's Vegetarian Pasta e Fagioli
Sunday, January 8, 2017
burghbaby in Recipe, recipes, vegetarian recipe

Lately I've been on a "ask everyone for their immigrant recipes" bender. It's a long story as to why I started (although, not hard to figure out ...), but the point is it has been beyond interesting asking people for their recipes and the stories that go with them.

This one belongs to my friend Laurie. If you are looking for a stereotypical Italian-American, SHE IS SO IT. From her fiery temper to the way her hands fly around when she's talking, she's basically a clone of her grandmother. Her grandmother, aka Tiny Grandma, immigrated to the United States when she was six. When I asked Laurie to share a recipe from Tiny Grandma's kitchen, I ended up with about 15, but this one stood out because of the story that went with it.

There are infinite variations of Pasta e Fagioli, of course. It's one of those dishes that has been passed on for generations, with little tweaks happening here and there. Tiny Grandma's version did not have meat. Tiny Grandma was passionate that a good cook can make anything without meat (::FistBump:: to Tiny Grandma!), but most especially a good soup. She was so passionate about it that when Laurie's mom made her own variation of Pasta e Fagioli with meat and tried to serve it with Tiny Grandma around, war broke out.

I can't possibly do the rest of the story justice, but the image of a bunch of Italian women screaming at the tops of their lungs that "meat ruins everything" makes me laugh.

It especially makes me laugh because every other Tiny Grandma recipe Laurie shared was meat-centric.

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Vegetarian Pasta e Fagioli

2 tablespoons olive oil
2 carrots, chopped
1 zucchini, chopped
2 stalks celery, chopped
1 large yellow onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
1 28-oz can whole tomatoes
2 15-oz cans white beans
4 cups vegetable stock
2 cups baby spinach
1 teaspoon red pepper flakes
1 teaspoon salt
black pepper to taste
Parsley
8 ounces mini penne, cooked according to the instructions on the box

1. Heat the oil in a large skillet then toss in the carrots. Wait a minute or two then add the zucchini and celery. Stir and then a minute or two later, add the onion, garlic, and basil. Stir occasionally and cook until the onions are nearly clear. Then toss in the tomatoes and use a fork to break them up as they cook.

2. In a large stock pot, combine the beans and vegetable stock and heat until boiling. Toss the spinach in there. It will wilt almost immediately.

3. It's time for everything in step one to meet everything in step two. Throw everything in the stock pot and allow it it boil for a few minutes. Add the red pepper flakes, salt, and black pepper.

4. When it's time to serve the soup, add the cooked pasta. Garnish with parsley.

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